Another day, I looked down and saw a four-foot long snake along the side of the road. Fortunately, it was dead so I did not scare the neighbors with my hysteria. (I will spare you the photos, but believe it to be a copperhead.) It was as fascinating to look at as the hawk (because it was D.E.A.D.), and this, too, I would have missed had I been driving or concentrating on content through my headphones or even lost in daydreaming as I strolled.
As I have written about before,* I try to be present when I am out walking. I think the mental attention is as important as the physical exercise, and both provide a needed break from the work routine.
I wonder how I could be better if I applied that consciousness as I walk around work. Is there a "snake" that I miss as I hurry to the next meeting? Have I missed the actions of a hawk that warrants appreciation? Would I see connections that apply to other things if I paid more attention?
The next time you're off to another place, whether it be to an appointment, a store or an event, try to heighten your awareness on the way there. Who knows what lessons may slither across your path.
-- beth triplett
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*See Blog #1105, June 11, 2015
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