#260 pick one

The temperature hit 40 degrees this week, and after our stint of sub-zero wind chill, it has given many people a touch of Spring Fever.  One of the symptoms of this ailment is a sudden focus on fitness and interest in appearance.

I think this simple mantra sums up the dilemma that most face:

You can eat what you want 
OR
Look how you want --
You pick.

After a winter of choosing comfort foods and wonderful holiday delicacies, for many it is time to reverse where to say yes. 

-- beth triplett
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